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1-ON-1 PERSONAL TRAINING & NUTRITION COACHING — 13+ Years Experience in Fitness & Bodybuilding • SPECIAL OFFER: 2 Months Half Price + No Joining Fee! (Ends Wednesday) • REFER A FRIEND: Get up to 1 Month FREE & 25% OFF your renewal! • STRENGTH IN DISCIPLINE, POWER IN PURPOSE: Tailored Coaching Programs • 1-ON-1 PERSONAL TRAINING & NUTRITION COACHING — 13+ Years Experience in Fitness & Bodybuilding • SPECIAL OFFER: 2 Months Half Price + No Joining Fee! (Ends Wednesday) • REFER A FRIEND: Get up to 1 Month FREE & 25% OFF your renewal! • STRENGTH IN DISCIPLINE, POWER IN PURPOSE: Tailored Coaching Programs •

Solutions for moving better and feeling a healthier choice

We successfully cope with tasks of varying complexity, provide long-term guarantees and regularly master new technologies.

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Free Consulting

(+380) 50 318 47 07

Timing: Mon to Sat : 08 pm to 12 am

Nutrition Coaching

Simple, sustainable nutrition guidance that supports your training goals.

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Personal Training

Personal coaching backed by 13+ years of experience in fitness, training and bodybuilding.

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Refer a Friend

  • 1 referral: 10% discount on your next renewal
  • 2 referrals: 25% discount on your next renewal
  • 3 referrals: 1 month FREE
  • Referral bonus: New client gets 10% OFF their first payment
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WELCOME TO TRAIN WITH PANDA

MEET COACH PANDA

With more than 13 years of experience in fitness, training and bodybuilding, I have developed my coaching approach through years of learning, practical training and working with people with different goals and fitness levels.

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Strength in discipline. Power in purpose.

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Coaching for people with different goals and fitness levels.

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Muscle building, fat loss, strength and physique development, tailored to your goals.

Train With Panda
Select a plan that suits

Flexible Pricing Plans

Student Membership

$20

Per user / Month

  • All Plan.it features
  • Intelligent bid manager
  • Contractor network
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Corporate Membership

$50

Per user / Month

  • All Plan.it features
  • Intelligent bid manager
  • Contractor network
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Flex Membership

$90

Per user / Month

  • All Plan.it features
  • Intelligent bid manager
  • Contractor network
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Train With Panda
What We Provide

Coaching Specialisms

Muscle Building & Hypertrophy

Structured training to build lean muscle and increase size with purpose.

Strength Development

Progressive programming to build real, lasting strength.

Exercise Technique

Learn correct form and movement so every rep is safe and effective.

Fat Loss & Body Recomposition

Lose fat and build muscle with a plan that fits your lifestyle.

Physique Development

Shape and balance your physique with focused bodybuilding coaching.

Lifestyle & Habit Development

Build routines that fit your lifestyle and can be maintained for years.

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13+ Years in Fitness, Training & Bodybuilding

Consistency Over Perfection

Check Your Body Mass Index

Calculate Your BMI

Your BMI

22.9

Weight Status Normal Weight
Healthy Weight Range
56.7 kg - 76.3 kg

BMI Category Chart

BMI Range Weight Status Health Risk
Below 18.5 Underweight Minimal
18.5 – 24.9 Normal Weight Low Risk
25.0 – 29.9 Overweight Increased
30.0 and Above Obese High Risk
BMI Calculator
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Personal Training Guide

Starting personal training begins with an initial consultation and fitness assessment. Coach Panda will evaluate your current fitness level, discuss your personal goals, and design a tailored coaching program.

During your first session, we will review your health history, assess movement patterns, and guide you through a comfortable introductory workout with proper form and step-by-step guidance.

Personal training includes customized 1-on-1 workouts, tailored nutrition advice, progress tracking, posture and form correction, and direct accountability to ensure you achieve long-lasting results.

Whether your goal is weight loss, muscle gain, functional strength, or endurance, Coach Panda custom builds a program targeted specifically for your body type, fitness level, and lifestyle.

Most clients see optimal results training 2 to 4 times per week. Coach Panda will recommend the ideal frequency based on your fitness level and schedule to maximize progress while ensuring proper recovery.

together we thrive

2 months half price

+ no joining fee

ends wednesday!

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Get in Touch With Us. We are Happy Help.

1-on-1 Personal Training

Private In-Person Sessions & Form Guidance
  • Email:
  • Session: 60 Min Private Coaching

Bodybuilding Coaching

Physique Building & Muscle Hypertrophy
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  • Session: Advanced Muscle Prep

Fat Loss & Recomposition

Caloric & Conditioning Strategy
  • Email:
  • Session: Custom Transformation

Online Fitness Coaching

Virtual Training & Daily Accountability
  • Email:
  • Support: 24/7 Direct Access

Custom Nutrition Coaching

Personalized Meal Plans & Macro Tracking
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  • Plan: Tailored Diet Strategy